4. Pretending to throw the ball
There’s nothing that makes your dog happier than when you play with them. Playing together creates an emotional bond between you and your dog. But there are some kinds of games that are only fun for humans. For example, when you pretend to throw a ball for your friend to catch but actually just hide it behind you. At first, the dog will be happy to go get it. But if you do the same thing over and over, the dog will start feeling anxious and confused. Clearly, they will no longer find it fun. Little by little, this behavior will make your pet lose trust in you.
Research has shown that playing with your pet has an effect on their cortisol levels. Cortisol, by the way, is the hormone that regulates stress. So don’t pull pranks on your dog. Play with the dog, throw the ball, and let them pick it up. You can also use this time to teach them other tricks, such as pawing.
5. Exposing them to very loud sounds
Being constantly exposed to very loud sounds, such as high pitches, strident music, firecrackers, traffic noise, a horn, or other similar sounds is stressful for anyone. The same goes for dogs. The difference is that they don’t know where the noise is coming from. So they just get scared, their heart rate increases, and their stress levels skyrocket. Imagine hearing sounds and not knowing where they were coming from!
To avoid them stressing out like that, it’s important for your pet to have a shelter to go to when they need to feel safe. It’ll probably choose the place itself: it could be under the bed, a table, or in a large box. Don’t try to get the dog out of their safe place. Let them calm down and come out on their own. Try to reduce their exposure to loud sounds, and if that’s not possible, try playing some soft music in the background.
6. Preventing them from sniffing out everything they want to sniff
Your dog gets information from their environment and from other dogs by sniffing every corner as well as through the scent of other dogs. When you take them out for a walk, for example, and pull the leash to prevent them from sniffing, you’ll be depriving your friend of catching up with the world, so to speak.
A dog’s muzzle is a very special instrument and using it gives them a sort of second view of the world that surrounds them through their noses. It’s pretty amazing if you think about it. So next time you take them out, let them guide you and allow them to smell everything they come across. If the dog stops, be patient and wait for them to finish. Let them enjoy all the sniffing at ease.
7. Hugging them too much or touching their face
Demonstrations of affection are typically human. Dogs don’t understand them like we do. In fact, most show signs of discomfort, anxiety, or stress when we’re too affectionate with them. They also don’t like it when you touch or pet their face. Least of all, a stranger. When they see a hand fall, they can easily assume that they’re about to be beaten.
If you realize that when you hug them tightly or try to caress their face, they yawn, drop their ears, look away, grunt, or get up to leave, then they clearly don’t want that kind of pampering. Not all dogs have that. Some of them love to be cuddled and even ask for it. But if you see signs of the contrary, stop. It’s better to lower your hand to the height of their muzzle and let them come to you, slowly and calmly.
8. Using different words for the same kind of behavior
It’s normal to talk to your pet as though they understand everything you say. However, try to always use the same word for the same order: down, come on, stay, sit, come here, etc. Leave all synonyms aside. Your pet does not understand that by saying, “Bring this to me,” and “Go get that,” you’re trying to say the same thing. That means that when you use different words, the dog is going to feel confused because it will see that you want them to do something but won’t know what that is.
Make sure you control the tone of your voice when you give them an order. Pay close attention to your body language too. Your dog will respond much better to visual stimuli — pointing at objects or snapping the fingers are effective ways of communicating with them. Think about using repetition to your advantage too. Dogs love a routine, so don’t hesitate to spend a few minutes a day reviewing what you’ve taught them before.
9. Dressing them
Dogs are generally more likely to accept wearing some pieces of clothing than cats are. Some breeds cope well, especially if the clothing helps them withstand the cold. But most dogs don’t even need it and actually find it extremely uncomfortable and frustrating.
You should watch how your friend reacts when you try to dress them. If they show clear signs of anger and want to run away, just let it go. Don’t force the dog to do things they don’t want to do. Not only can it cause them great stress, but it can also damage their skin due to the materials dog garments are made of.
10. Not following a routine
Dogs are animals that like habits. Maintaining a daily routine helps them feel happier, safer, and can even help them endure any future changes. On the other hand, animals that do not have an established routine tend to get stressed, depressed, and show anxiety in their daily behavior.
It’s always better to create a routine when the dog is still a puppy. Establish schedules for sleeping, eating, going to the bathroom, walking, and playing. This is important for you and your pet to reinforce your relationship. As long as you respect your dog’s schedule, you can introduce new activities without the fear of anything affecting their stability.
Bonus: If you’re stressed, your dog gets stressed too.
Research has also found that dogs reflect the mood of their owners. So if you’re stressed, chances are your furry friend is too. To determine this, scientists measured the levels of cortisol, the stress hormone, in both the owners and the animals that took part in the study. They basically found that the results were synchronized in both instances: people with high cortisol levels had dogs with equally high levels and people with low cortisol had dogs with low cortisol levels too.
These findings highlight just how strong the bond between people and their pets is. It also helps to raise awareness on how to better take care of our dogs’ health. We have to start by really caring about our own well-being. So, if you notice that your pet behaves out of place, you might want to ask yourself how you feel and look for ways to relax. Then the 2 of you will be able to continue enjoying your friendship to the fullest.
What other things do we normally do that could potentially stress our dogs out? What things help your little friend feel better? Of course, don’t forget that if you have any doubts or questions about your dog’s health, it’s better to go to the vet, just to be sure